Massage

Holistic steps for Stress Management

8 powerful holistic stress management techniques.

Stress is a global issue today, and has many, and sometimes serious, repercussion on your health, relationships and work performance. Moreover, clinical and epidemiological studies over the last 30 years have identified psycho-social factors including stress, chronic depression and lack of social support as risk factors for cancer progression (source). Of course, everybody knows that …

8 powerful holistic stress management techniques. Read More »

Massage for cancer patients

Massage therapy for cancer patients: what are the benefits?

Massage is probably as old as mankind, and its used has been reported in many ancient civilisations. Massage therapy today is among the fastest growing complementary therapies used in the UK. And yet, unfortunately, it is very common for spas and massage establishment to refuse clients with a cancer history. Basis for massage fears. This …

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Massage therapy for anxiety and depression.

Over the years since its creation, researchers at the Touch Research Institute investigated massage therapy, and applied it to all manners of specific clinical conditions and populations to see what worked. Individual studies examined the effects of massage therapy on infant growth and development, postoperative pain, juvenile rheumatoid arthritis, fibromyalgia, back pain, migraine headache, multiple …

Massage therapy for anxiety and depression. Read More »