Nutrition

Bad quality food

7 most common foods that could cause cancer

Most of us have the intuition that wrong food choice would lead to cancer. But is that true, and if yes, which dietary habit could cause cancer? One-minute summary : Diet has a very important effect on your cancer risk. The 7 most common foods that could cause cancer are: sugar, vegetable oils, excessive empty …

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How can diet really help cancer patients on their healing journey?

In the last few decades, we have seen unprecedented efforts from governments across the world in the fight against cancer. And with the help of monstrous budgets, mass-media campaigns and very courageous fundraising efforts, one cannot help but feel we are not winning. In fact, it almost feel as if the number of cases is …

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How the sugar industry suppressed scientific evidence of health risks associated with sugar

The sugar industry buried scientific research almost 50 years ago that pointed to negative health effects of sugar, ceasing funding the research when it reflected negatively on the industry’s interests, according to a new University of California San Francisco study. In a study to be published Nov. 21, 2017 in PLOS Biology, the authors said …

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Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease

Mention “saturated fat” to anyone who’s health conscious, and generally it will conjure images of cardiovascular disease. However, in light of recent evidence, does this still holds true? This meta-analysis published in the American Journal of Clinical Nutrition looked at twenty-one studies in order to summarize the evidence related to the association of dietary saturated …

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